“Can a Denver Chiropractor cure sciatica?” is a question we hear a lot. Sciatica pain can be incredibly painful, affecting your daily activities and overall quality of life. If you’re suffering from sharp, shooting pain that radiates from your lower back down to your legs or even down to your toes, you may be wondering if there is any relief in sight. While traditional medicine often relies on pain medication and surgery, many patients find chiropractic to be a more efficient and longer-lasting treatment for sciatica.

We will explore how integrative chiropractic care can help with sciatica pain and provide lasting relief. We will also discuss the causes of sciatica, the role of chiropractic adjustments, and other effective treatments. By the end, you’ll better understand how chiropractic care can alleviate your sciatica symptoms and improve your overall well-being.

Understanding Sciatica and Its Causes

Before explaining how chiropractic care can help with sciatica pain, it’s essential to understand what sciatica is and what causes it. The sciatic nerve, the largest nerve in the body (it can be as thick as your pinky finger!), runs from the lower back through the hips and buttocks down to the legs. Sciatica occurs when surrounding tissues compress or irritate the nerve, resulting in pain, tingling, numbness, and other uncomfortable sensations.

There are several common causes of sciatica, including:

  1. Herniated or “slipped” spinal discs: When the discs between the vertebrae in your spine become damaged or herniated, they can press against the sciatic nerve, causing pain.
  2. Tightened muscles or trigger points: Muscle imbalances and tension can lead to the development of trigger points, which can irritate the sciatic nerve and cause pain.
  3. Degenerating discs: As the discs in your spine naturally degenerate with age, they can put pressure on the sciatic nerve.
  4. Prolonged sitting and bad posture: Sitting for extended periods or maintaining poor posture can lead to muscle imbalances and increased pressure on the sciatic nerve.
  5. Wearing high heels: Regularly wearing high heels increases the curve (lordosis) of the lower back and adds additional stress to the sacroiliac (SI) joints, potentially leading to sciatica.
  6. Pregnancy: The bio-mechanical spinal changes during pregnancy can add pressure to the sciatic nerve, causing sciatica pain.

These are just a few examples of the many potential causes of sciatica. It’s essential to find a doctor who can accurately diagnose the cause of your sciatica and determine the most effective treatment approach.

Can a Denver Chiropractor Cure “Sciatica”?

Chiropractic care focuses on the musculoskeletal system, including the spine, joints, muscles, and nerves. Can an integrated Chiropractor cure sciatica? In a word, no. Only the human body can cure anything, BUT chiropractic adjustments help speed that process up. The Denver chiropractors at Integrative Health and Rehabilitation are trained to identify and treat the root cause of your sciatica pain rather than just masking the problem with medications. By restoring proper alignment and function to the spine and related structures, chiropractic adjustments can alleviate nerve compression and reduce inflammation, relieving sciatica pain.

Here are some of the ways a qualified sciatica chiropractor can relieve sciatica pain:

Accurate Sciatica Diagnosis

When you visit Integrative Health and Rehabilitation with sciatica pain, we will thoroughly review your medical history and the history behind the onset of your sciatica. Next, a thorough examination is to determine the cause of your sciatica. This personalized approach allows chiropractors to develop a targeted treatment plan tailored to your needs. By identifying the root cause, Denver chiropractors can address the source of the problem rather than merely treating the symptoms.

Chiropractic Adjustments for Sciatica

Chiropractic adjustments, or spinal manipulations, are the “bread and butter” of chiropractic care. This “hands-on” technique involves applying controlled force to specific areas of the spine to restore proper alignment and alleviate nerve compression. For sciatica pain, integrative Chiropractors may focus on the lower back and pelvis to relieve pressure on the sciatic nerve. By gently manipulating the spine, chiropractors can improve nerve function, reduce inflammation, reduce muscle spasms (guarding), and promote healing.

Acupuncture and Dry Needling for Sciatica

In addition to spinal adjustments, Integrative Health and Rehab can provide Acupuncture and Dry Needling to relieve your sciatica pain. Dry needling is a specialized form of Acupuncture that targets specific areas of the muscles called “Trigger Points”. By addressing trigger points, tight muscles, and other soft tissue issues, dry needling can help alleviate sciatica pain and improve overall mobility. Dry needling and acupuncture involve placing acupuncture needles in specific acupuncture points. Acupuncture operates on the belief that there is Chi or “Life Energy” that ravels through certain “channels” or “meridians”. The foundation of Acupuncture is that a blockage of Chi along the meridians is the cause of a patient’s ache, pain, illness, or disease. By stimulating different points along the meridians, you can restore the flow of Chi and restore a person’s health.

Laser Therapy for Sciatica

Integrative Health and Rehab chiropractors have the latest Low-Level Laser Therapy devices available to treat your sciatica. This treatment is called “low level” because it does not increase the tissue temperature of the areas it is used on. This is important because one of the main causes of sciatica is inflammation around some portion of the sciatic nerve. Laser therapy can be used to relieve sciatic pain through many means. It can reduce swelling or joint inflammation, lessen muscle spasms, and improve nerve function. 

Ultrasound and Electric Muscle Stimulation for Sciatica

Our experienced Denver Chiropractors may use additional therapies in addition to chiropractic adjustments to treat your sciatic pain. Ultrasound therapy, for example, uses sound waves to generate heat deep within the tissues, promoting circulation and reducing muscle spasms. Low-level laser therapy, also known as cold laser therapy, can help reduce inflammation and alleviate musculoskeletal pain. Transcutaneous electrical nerve stimulation (TENS) units, which deliver low-level electrical impulses to the affected area, also relieve pain and promote healing.

Chiropractic Exercises and Stretches

Our integrated Chiropractors treat people in Arvada, Denver, and Wheatridge and often provide specific exercises and stretches to help alleviate sciatica and prevent its recurrence. These exercises can target the muscles and structures that support the spine, improving strength, flexibility, and overall function. By incorporating specific sciatica exercises into your daily routine, you can improve the effectiveness of your treatment. This will promote long-term relief from sciatica pain.

Postural and Lifestyle Recommendations

A comprehensive approach to chiropractic care for sciatica pain involves addressing contributing factors such as poor posture and lifestyle habits. Our chiropractors will provide guidance on proper ergonomics, including how to sit, stand, and lift objects correctly to minimize stress on the spine and sciatic nerves. Lifestyle recommendations may include exercise programs, nutritional advice, and stress management techniques to support your overall well-being and reduce the risk of recurring sciatica pain.

Can a Denver Chiropractor Cure “Sciatica” or Will it Go Away on Its Own?

While some cases of sciatica may resolve on their own over time, it’s essential to seek a healthcare provider with experience treating the actual cause of sciatica. Sciatica symptoms may persist or worsen without proper intervention, impacting your daily life and overall health. Chiropractic care offers a proactive and practical approach to treating sciatica, helping to alleviate symptoms and promote long-lasting healing.

The Benefits of Choosing Chiropractic Care for Sciatica Pain

Opting for chiropractic care for your sciatic pain offers several advantages over traditional medical approaches. Here are just a few of the key benefits:

Holistic and Non-Invasive Approach

Chiropractic care focuses on the body’s natural ability to heal itself, emphasizing non-invasive techniques and drug-free treatments. Chiropractors take a holistic approach, considering the entire musculoskeletal system and its interconnections. By addressing the underlying cause of your sciatica pain, chiropractic care aims to promote overall wellness and long-term healing.

Personalized Treatment Plans

Each person’s experience with sciatica pain is unique, and we recognize the importance of personalized treatment plans. After thorough examinations (and possibly X-rays) to accurately diagnose the cause of your sciatica, we will develop a targeted treatment strategy tailored to your specific needs. This individualized approach ensures you receive the most effective care for your condition.

Drug-Free Pain Relief

Chiropractic care provides a natural alternative to pain medication for managing sciatica symptoms. Rather than relying on drugs to mask the pain temporarily, chiropractic treatments aim to address the root cause of the problem. By promoting proper spinal alignment, reducing inflammation, and improving nerve function, chiropractic adjustments can provide lasting pain relief without the potential side effects associated with medication.

Improved Overall Well-being

Chiropractic care offers benefits beyond pain relief. By restoring proper spinal alignment and function, integrated chiropractic treatments can improve overall mobility, flexibility, and range of motion. Many patients report improved sleep quality, reduced stress levels, and enhanced overall well-being due to regular chiropractic care. By addressing the underlying cause of your sciatica pain, chiropractors help you achieve optimal health and wellness.


Unfortunately, the answer to “Can a Chiropractor Cure Sciatica?” is no. But, the services we provide can stop your sciatica, and by instilling good habits like core strengthening and proper lifting, you can make sciatica a thing of the past. Our office can offer a holistic and effective solution if you or a loved one are suffering from sciatica. Our Doctors are trained to diagnose and treat the underlying causes of your sciatica. We provide drug-free and non-invasive treatments that promote long-term healing. Our experienced Denver chiropractors can alleviate sciatica and improve your overall quality of life. We do this with chiropractic adjustments, acupuncture, dry needling, exercises, and other modalities.

Don’t let sciatica pain hold you back. Schedule a FREE consultation today and take the first step towards lasting relief from sciatica.