Chiropractic Adjustment Methods: Which is Best?

There are many Chiropractic adjustment methods to address joint pain, headaches, or muscle spasms.  Whether due to an injury or chronic condition, Chiropractic care can offer relief. Whether you’re new to chiropractic care or looking for a fresh approach to a chronic problem, Chiropractic is an effective and natural way to restore balance to your body.

Chiropractic adjustments restore motion to fixed (subluxated) joints, relieving pain, removing pressure on the spinal nerve (e.g., sciatica), and relieving muscle tightness. Chiropractic adjustments provide fast and effective relief from back pain, neck pain, headaches, and auto accident injuries.

This article will explain the various chiropractic adjustment methods, their benefits and costs, and what to expect before and after your adjustment. As one of the leading chiropractic offices in Denver, Integrative Health and Rehabilitation is here to provide expert care tailored to your unique needs, ensuring you feel valued and understood throughout your journey to wellness.

What Is a Chiropractic Adjustment?

The chiropractic adjustment, or spinal manipulation, is the primary treatment chiropractors perform to correct misalignments in the spine or other joints. Spinal misalignments, also called subluxations, can cause pain and limited mobility and even affect the function of your nervous system. Chiropractors help restore proper alignment, relieve tension, and improve overall function using precise, controlled force.

The goal of a Chiropractic adjustment is to:

• Relieve pain in the back, neck, and other joints.
• Improve mobility by relieving muscle stiffness and joint restrictions caused by joint misalignments.
• Promote better nervous system function by removing pressure on spinal nerves resulting from joint inflammation and muscle spasms.

At Integrative Health and Rehabilitation in Denver, our team of experienced chiropractors, each with unique skills and expertise, will choose the perfect Chiropractic method to provide the best results for each patient. Let’s look at some of the most popular chiropractic adjustment methods.

Popular Chiropractic Adjustment Methods

Several types of chiropractic adjustments are suited to specific conditions or patient preferences. Integrative Health and Rehabilitation uses various techniques to ensure the most effective and comfortable treatment for every patient.

Diversified Technique

This is one of the most widely used chiropractic adjustment methods. The chiropractor uses their hands to apply a quick, precise thrust to a joint in the spine. You may hear a “popping” sound as gas is released from the joint. The Diversified Technique is a highly effective Chiropractic method for restoring alignment and reducing pain, particularly for patients with back pain, neck pain, or joint dysfunction.

Gonstead Technique

The Gonstead Technique is a hands-on Chiropractic method that focuses on adjusting specific joints in the spine or pelvis. This method emphasizes precision, targeting the exact area of misalignment. Chiropractors using the Gonstead Technique perform a detailed analysis, often including X-rays, to identify the most problematic areas for a more targeted adjustment.

Activator Method

The Activator Method is ideal for patients who prefer a gentler Chiropractic adjustment. This method uses a small handheld instrument called the “Activator” to deliver a low-force impulse to the targeted area. It is often used on patients with osteoporosis, arthritis, or those who prefer a softer approach. It’s also popular for treating conditions like headaches and neck pain.

Thompson Drop-Table Technique

The Thompson Drop-Table Technique uses a specific chiropractic table with padded platforms designed to “drop” slightly when the chiropractor applies a quick thrust to the spine. This technique is less forceful than manual adjustments but still effective for addressing joint misalignments. It’s a comfortable option for patients sensitive to more traditional adjustments.

Flexion-Distraction Technique

Often used for patients with herniated discs or sciatica, the Flexion-Distraction Technique also uses a unique table that gently stretches the spine. This motion helps relieve pressure on spinal discs and nerves, relieving pain without manual force. This is a non-invasive option for patients with lower back issues.

At Integrative Health and Rehabilitation, we understand that each patient is unique. That’s why we tailor our chiropractic adjustment methods based on your condition, ensuring you receive the best treatment for your specific needs.

Benefits of Chiropractic Adjustment Methods

Chiropractic care offers a range of benefits, particularly for people dealing with pain, stiffness, or limited mobility. Here are some of the key advantages of chiropractic adjustments:

Pain Relief

Chiropractic adjustments relieve joint pain, stiffness, and muscle tightness in the back, neck, shoulders, and hips. By addressing spinal misalignments, chiropractic care can reduce pressure on nerves and muscles, providing significant relief for both acute and chronic pain.

Improved Mobility

Whether recovering from an injury or dealing with long-term stiffness, chiropractic adjustments can help improve your range of motion. This can be particularly beneficial for those who experience restricted movement due to joint issues, subluxations, or postural problems.

Enhanced Nervous System Function

The spine plays a critical role in the overall function of your nervous system. Spinal subluxations can interfere with nerve signals, leading to various health issues. Chiropractic care helps restore proper alignment, allowing your nervous system to function optimally, which can improve overall wellness.

Improved Posture

Many people suffer from poor posture due to prolonged sitting, bad habits, or muscle imbalances. Chiropractic adjustments help correct spinal misalignments, improve posture, and reduce back, shoulders, and neck strain. Forward head posture is a common problem resulting from too much time working on phones, tablets, and laptops.

Non-Invasive and Drug-Free Treatment

Chiropractic care is a natural, non-invasive option for treating pain and improving mobility. It’s an excellent alternative for those who want to avoid medications or more invasive treatments like surgery. Chiropractic adjustments work with your body to promote natural healing and wellness.

Chiropractic Adjustment Before and After Effects

Before the Chiropractic Adjustment

Before your first chiropractic adjustment, you’ll undergo an initial consultation and examination to determine the cause of your discomfort. At Integrative Health and Rehabilitation, we take the time to understand your medical history, symptoms, and treatment goals. If necessary, we also use digital X-rays to get a detailed view of your spine while minimizing radiation exposure. Because of the decades of experience our Chiropractors possess, we have several options of Chiropractic treatment available and can choose the perfect Chiropractic method to treat your specific problem.

You may receive a chiropractic adjustment during the first visit based on your exam results. We’ll explain the process in detail and answer any questions you have to ensure you feel comfortable and confident.

After the Chiropractic Adjustment

After your chiropractic adjustment, you may experience immediate relief or mild soreness as your body acclimates to its new and improved function. Some patients feel more relaxed and energized, while others may notice improved mobility or less pain over the following days.

In the long term, regular chiropractic care can help you maintain proper spinal alignment, reduce pain, and improve overall function. Follow your chiropractor’s aftercare advice, stay hydrated, practice good posture, and incorporate stretches or exercises to support your recovery.

Chiropractic Adjustment Cost

At Integrative Health and Rehabilitation, we believe that everyone should have access to high-quality chiropractic care. That’s why we offer various payment options to suit your needs.

Insurance Coverage

We are in-network with major insurance providers, including Aetna, CIGNA, Humana, Medicare, and United Healthcare. This allows many of our patients to receive chiropractic care with minimal out-of-pocket expenses. Knowing the specifics of your insurance can make your visit much simpler. If you need help understanding your insurance benefits, we will do our best to help explain your chiropractic benefits.

Auto Accident Coverage

If you’ve been involved in an auto accident, a Chiropractor must evaluate you before accepting ANY settlement from the insurance company. Many of the patients we treat for whiplash injuries don’t begin to feel the effects of their injuries until two to three weeks after their accident. We accept medical liens and Medpay, so you can receive the care you need to treat your whiplash injuries without worrying about upfront costs.

Affordable Cash Rates

We offer affordable cash rates for our patients without health insurance and those with high-deductible health plans. We partner with Patient Options, a discount medical care organization that allows us to offer discounts to patients without creating a “dual fee schedule.” Doing so violates private insurance agreements that prevent different rates for cash and insurance patients. This ensures that chiropractic care remains accessible to everyone, regardless of their insurance status.

Factors That Influence Cost

The cost of chiropractic adjustments can vary based on several factors, including the number of sessions needed, the complexity of your condition, and any additional services, such as X-rays or specialized treatments.

At Integrative Health and Rehabilitation, we work with you to create a customized treatment plan that fits your budget and helps you achieve your health goals. While different forms of treatment like Acupuncture, Dry Needling, Electroacupuncture, Low-level Laser Therapy, and Shockwave Therapy can affect the cost of your visit, the Chiropractic method will not.

Finding the Best Denver Chiropractor

If you’re looking for the Chiropractor Denver chooses, there are several factors to consider:

• Credentials and Experience: Look for a chiropractor who is highly trained and experienced in treating your specific condition.
• Positive Reviews: Patient testimonials can offer valuable insight into the chiropractor’s quality of care.
• Insurance and Payment Options: Ensure the chiropractor accepts your insurance or offers affordable cash rates if needed.

At Integrative Health and Rehabilitation, we meet all these criteria and more. With a commitment to personalized, patient-centered care, we’re confident we can help you achieve lasting relief and improved health.

Why Choose Integrative Health and Rehabilitation?

At Integrative Health and Rehabilitation, we offer more than just chiropractic care. We provide a range of additional services to support your overall health and wellness, including:

• Acupuncture: A natural method to relieve pain and improve overall balance in the body.
• Bio-Identical Hormone Replacement Therapy: A customized approach to hormone therapy that helps regulate imbalances.
• Dry Needling: A technique to release tight muscles and reduce pain.
• Electroacupuncture: Combining acupuncture with gentle electrical stimulation for enhanced results.
• Low-Level Laser Therapy: A non-invasive treatment to reduce inflammation and promote tissue healing.
• Shockwave Therapy in Denver: A cutting-edge treatment to accelerate healing in injured tissues.

We also use digital X-rays, which minimize radiation exposure and provide clearer, more detailed images, allowing us to diagnose and treat your condition accurately.

At our office, you’ll receive compassionate, personalized care to help you feel better and stay healthy. Whether you’re dealing with an injury or chronic pain or simply want to maintain optimal wellness, we’re here to help.

Contact Our Office and Get Relief!

The Chiropractic adjustment offers a natural, non-invasive solution for pain relief, improved mobility, and better overall health. Whether you’re suffering from back or neck pain or recovering from an injury, chiropractic care could be the key to restoring your well-being.

If you’re ready to experience the benefits of chiropractic care, schedule a FREE consultation at Integrative Health and Rehabilitation in Denver. Or, take advantage of our $99 special offer, which includes a consultation, Chiropractic exam, Digital X-rays (if needed), and a Chiropractic adjustment.