Deciding between an Osteopath vs Chiropractor can be challenging, especially when dealing with musculoskeletal issues. This blog post will explore each profession’s differences, benefits, and drawbacks to help you make an informed decision.

What is Osteopathy?

Osteopathy is an alternative medicine that emphasizes the physical manipulation of the body’s muscle tissue and bones. Osteopaths adopt a holistic approach to healthcare, considering the entire body rather than focusing solely on the area of pain or discomfort. They are known for their hands-on techniques like stretching, massaging, and articulating the body to promote healing and well-being​.

What is Chiropractic?

Chiropractic care specializes in diagnosing, treating, and preventing mechanical disorders of the musculoskeletal system, focusing on the spine. Chiropractors use various techniques to reduce pain, improve function, and enhance mobility, including hands-on spinal manipulation. They provide advice on exercise, diet, and lifestyle and offer rehabilitation programs to prevent recurring injuries.

Critical Differences Between Osteopath vs Chiropractor

1. Approach to X-rays

Chiropractors often utilize X-rays to examine the spine for misalignments or subluxations. By analyzing X-rays from a functional standpoint, chiropractors can distinguish areas of pain from the segments of the spine that are causing that pain. Chiropractors can also identify pre-disposed areas to become “problem” areas in the future. In contrast, osteopaths tend to minimize the use of X-rays due to focusing more on areas of stiffness or weakness. The benefits of taking X-rays far outweigh their risks. Digital X-rays (like those taken at Integrative Health and Rehab) expose patients to 90 percent less radiation than conventional X-ray machines. While both are considered relatively safe, digital X-rays are the perfect option for patients who are concerned with the amount of radiation to which they or their loved ones are being exposed.

2. Treatment Philosophy

Both osteopaths and chiropractors use manipulation techniques, but their approaches differ. Chiropractors typically focus on joint and bone misalignments, while osteopaths concentrate on functional limitations, like stiffness, using gentler manipulation methods. Because chiropractors focus on specific areas of spinal misalignment, they attempt to address only those specific spine segments. This is why chiropractors perform “adjustments” and osteopaths perform “manipulations.” Adjustments are meant to create change at a specific spinal segment. At the same time, manipulations are intended to create motion throughout an entire area of the spine.

3. Session Frequency

Chiropractic sessions are usually shorter, often less than 15 minutes, and may require regular visits for maintenance adjustments. Osteopaths generally have longer sessions, as they more often are dealing not only with “osteopathic” issues but also managing chronic health conditions and medication schedules. At Integrative Health and Rehab, visits can vary from a few minutes to a half hour. That is because of the many treatment options we offer, like acupuncture, dry needling, and shockwave therapy.

4. Practice settings

Osteopaths are more commonly found working in large groups and hospitals than chiropractors. This integration is partly due to osteopaths gradually specializing more in areas like ​​pediatrics, cardiology, and orthopedic surgery. At Integrative Health and Rehabilitation, our staff of Nurse Practitioners, MAs, and Chiropractors can provide Acupuncture, Chiropractic, Dry Needling, Low Laser Therapy, Natural Hormone Replacement Therapy, Shockwave Therapy, and more.

5. Treatment Plans

Chiropractic offices often encourage patients to return for repeated visits. The goal is to not only provide pain relief but also create structural changes that lead to long-term improvements. We strive to provide solutions to your problem, not just help you feel better for a moment. Our office will also provide information to help you manage your pain at home with simple stretches and exercises.

“What is Better, a Chiropractor vs Osteopath?”

The better choice between a chiropractor and an osteopath depends on your specific health needs. A chiropractor might be more suitable if you seek targeted spinal adjustments and quicker sessions. An osteopath could be better if you prefer a holistic approach to managing chronic health concerns like heart disease and diabetes.

Do Osteopaths Adjust the Spine?

Osteopaths are trained to adjust the spine as part of their holistic treatment approach. However, many no longer practice spinal manipulation. Instead, they focus more on preventative and holistic care of chronic conditions like obesity and heart disease, which have become more prevalent. There are also some large and minor differences between the styles of osteopathic manipulation and chiropractic adjustments.

Osteopathic vs Chiropractic Manipulation

The main difference lies in their techniques and focus. Osteopathic manipulation involves various hands-on techniques, focusing on overall bodily function. Chiropractic adjustments focus more on specific joint and spinal manipulations to correct misalignments and improve nerve function.

Decision-making between an osteopath and a chiropractor ultimately comes down to your health needs, preferences, and the specific conditions you want to address. Both professions offer unique approaches to treatment, and understanding these can guide you toward the right choice for your health and well-being.

Still have questions about Osteopath vs. Chiropractor? Contact us! Still not sure? Read some of our 5-Star Google reviews and see what patients have to say. We’ve been helping patients in ArvadaDenver, and Wheat RidgeColorado, for over 20 years. Lastly, learn more about the conditions we treat and the benefits of the many types of treatment we provide on our Health Articles page. Ready to start feeling better? Book an appointment online!